Saturday 24th January

I only did a short run of 5.5k today but in one of my fastest times of 27 minutes.  The scariest moment for me was my swimming lesson.  I can swim but have no technique whatsoever!  It’s the second time that I have gone with 30 other people who in truth are far better and confident than me.  After 10 minutes into the session I started to “quite like” the session.  I can now swim with my head in the water and practicing my breathing.  I’m absolutely out of my comfort zone but with the help of Andy Gardner I hope I can get over my fear!